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Good Habits
Do You Want To Start Your Day With Energy? Discover 5 Exercises You Can Do In Your Bed
Before getting out of bed we can do a series of exercises and stretches so that our body is activated…
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Beauty And Personal Care
Exfoliate The Skin With Sugar And Coconut Oil
Exfoliating the skin is a cell renewal process that involves the removal of dead cells, either naturally or artificially. In…
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Other Natural Treatments
The 8 Best Foods To Sleep Peacefully
Did you know that food can also influence when it comes to not being able to fall asleep? Try to…
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Rahed
How To Eliminate The “frizz” Effect Of Your Hair
The frizz effect on the hair can be very annoying. That bristly and frizzy appearance with which we go out…
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Medical Treatments
Treatment Of Low Creatinine In Urine
Concluding a low urine creatinine is not common or immediate in the general population. Doctors measure these values more frequently…
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Good Habits
8 Tips To Eat Better If You Do Yoga
To complement the benefits of yoga on physical and mental balance, it is important to improve your diet. Choosing organic…
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Rahed
Plum, Chia And Apple Smoothie To Regulate The Intestine
Although foods rich in fiber are very suitable for regulating the intestine, we must not forget to also increase the…
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Rahed
Water With Lemon And Flaxseed: Does It Help You Lose Weight?
Water with lemon and flaxseed is a refreshing drink that can be consumed as a substitute for industrial drinks, which…
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Curiosities
What Is Whey Protein And Who Should Take It
Milk protein helps prevent muscle loss associated with aging. It also increases strength, endurance, and recovery after sports training. For…
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Rahed
Home Pregnancy Tests: Do They Work?
There are two types of science-backed pregnancy tests, but the most popular is the home test. Find out how reliable…
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