Natural Remedies For Cracked Heels
To hydrate your heels you can apply olive oil and some natural elements with beneficial properties. Learn about other alternatives to complement the treatment indicated by your dermatologist.
Have you noticed that during the summer and winter your heels tend to crack? This could be a sign that you are not taking sufficient care of them. Therefore, problems such as cracked heels may appear, which we can alleviate with some natural alternatives.
Cracked heels are unappealing, and in some cases they can even bleed and cause infection and extreme pain. The good news is that they can be easily taken care of. First, a consultation with a dermatologist is the ideal measure; In addition to this, we can resort to some elements of daily use.
Lack of moisture, strong soaps, dehydration, continuous exposure to water, overweight and a bad kind of shoes are some of the c AUSAs common by the feet, especially heels, they cracked.
The Institut Catalá del Peu details that some of the signs and symptoms of cracked feet are red and scaly spots, peeling of the skin and itching.
Olive oil to heal cracked heels
Finally, another traditional recipe indicates that you can soak your feet in warm water with honey for ten minutes. This will help you get rid of dryness and always have soft feet. These benefits are due to the healing, anti-inflammatory and nourishing properties of the dermis that are attributed to honey in scientific articles like this one.
According to traditional medicine, another option to heal cracked heels is to make a natural scrub at home with honey, apple cider vinegar, and rice flour. Mix these ingredients well until you get a paste and massage your feet with it. Remove the mixture with lukewarm water.
Finally, remember that professional treatment is always the best option to heal cracked heels and that it will take some time to heal. However, with patience and perseverance, in the end, you will notice an improvement in your feet.
