Lucuma: What Is It And What Are Its Health Benefits?
Maybe you haven’t heard of her yet. For this reason, below we are going to tell you everything you need to know about lucuma. This fruit comes from a tree that grows in Peruvian lands. It is used to prepare sweet dishes, due to its exquisite flavor.
Its resemblance to avocado is striking, since they share the same color on the outside and a large stone on the inside. It is a fleshy fruit with a yellow and even orange tone inside. Consumption can bring certain health benefits that we are going to tell you about.
The origin and uses of lucuma
Lucuma is, as we have already mentioned, a fruit that comes from a tree: the lucumo. This is characterized by its large size and the light color of its wood.
It grows wild in the Andean valleys and does best in temperate climates. It does not require an excessive and constant water supply, so it adapts well to times of drought.
Lucuma is extracted from the tree itself, which is usually consumed in a very mature state. To guarantee its conservation, it must be wrapped in some protective material once it is removed from the lucumo. Its flavor is sweet and shares some nuances with the maple syrup. For this reason, it is commonly used in the preparation of pastry foods.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy