5 Herbs That Will Help You Fight Acne

In addition to helping us fight mild acne, thanks to its properties, cabbage leaves relieve irritation and help us avoid pimple scars

Acne is one of the main skin disorders. Although it seems that it affects mainly during adolescence, the truth is that it can be suffered at other ages. In fact, about 80% of the population in the US has suffered it at some point in their life. Therefore , learning how to combat mild acne can become one of the priorities of many people.

According to Dr. Jonette E. Keri, the main risk factors associated with this disorder are excess sebum production, Propionibacterium acnes infection, and the release of multiple inflammatory mediators.

All this means that the appearance of acne is associated with hormonal changes, the infection of certain microorganisms and the alteration that the sebaceous glands tend to suffer.

5 herbs to fight mild acne naturally

Acne is a skin disease characterized by the formation of pimples composed of fat, dead cells and other residues that accumulate inside the pores. Comedones often form on various areas of the face, especially the upper body.

The good news is that, beyond aesthetics, it is not a serious health concern and mild acne can be fought with a wide variety of specialized treatments. To get the most suitable one, you just have to go to the dermatologist.

In another vein, alternative medicine has proposed several remedies to combat mild acne, while following the treatment indicated by the specialist. The aim of this is to improve the general health of the skin.

1. Arnica

The infusion that is made with arnica flowers is an anti-inflammatory tonic that helps cleanse and soothe the skin of the complexion while helping to reduce breakouts. Additionally, it is said that it can regulate the production of oils in the skin to minimize the presence of acne pimples.

Ingredients

• 1 cup of water (250 ml)
• 1 tablespoon of arnica flowers (10 g)

Preparation

• Bring a cup of water to a boil and, when it comes to a boil, add the arnica flowers.
• Wait for it to sit for 20 to 30 minutes and strain it.

Application mode

• Spray the infusion on the affected skin areas and leave it to act without rinsing.
• Use it every day, 2 times a day.

2. Sage

According to alternative medicine, sage is a plant with anti-inflammatory and antibacterial assets that make it easier for us to control acne when its origin is an infection by bacteria. For this reason, preparing a sage tonic helps to clean the skin’s surface and remove the traces of sebum accumulated in the pores.

Ingredients

• 1 tablespoon of sage (10 g)
• 1 cup of water (250 ml)

Preparation

• Add the tablespoon of sage to a cup of boiling water and let it steep until cool.

Application mode

• Filter the infusion and apply it on the skin with the help of a cloth or a piece of cotton.

• Repeat its use every night.

3. Cabbage leaves and chamomile flowers

One of the grandmother’s remedies to soothe inflammations and skin irritations was boiling cabbage leaves. As time passed, various variants were developed. For this reason, today there are those who cook cabbage leaves and chamomile flowers and make a thick paste with them to apply on the face as a mask, and there are those who simply prepare a kind of homemade tonic.

Ingredients

• 2 cabbage leaves
• Chamomile flowers (10 g)

Preparation

• Cook the cabbage leaves in a saucepan with boiling water.
• When the cabbage leaves are ready, drain them and process them in the blender until smooth.
• Besides, cook the chamomile flowers in a cup of boiling water.

• Once they have cooked, turn off the heat, cover the mug and let it rest for a few minutes.
• Once all the ingredients are warm, blend them again to integrate them well.

Application mode

• Apply the plaster on the areas affected by acne.
• Repeat its use at least 3 times a week.

4. Basil

Basil leaves are also said to have astringent components that may help reduce oil production in the skin and thus fight acne. Its infusion can be applied as a moisturizing tonic at night.

Ingredients

• 1 tablespoon of dried basil leaves (10 g)
• 1 cup of water (250 ml)

Preparation

• Add the basil leaves to a cup of boiling water and let it steep for 20 to 30 minutes.

Application mode

• Rub the lotion all over the acne-affected areas and let it absorb without rinsing.
• Repeat its use every night after removing your makeup.

5. Amaranth

Amaranth-infused washes may help regulate the skin’s pH, minimize excessive sebum secretion, and fight acne. They are prepared very easily, as you can see in the following recipe.

Ingredients

• 1 cup of water (250 ml)
• 1 tablespoon of amaranth leaves (10 g)

Preparation

• Boil a cup of water and add the amaranth leaves.
• Wait for it to sit for 20 minutes and filter it with a strainer.

Application mode

• Wash the face or affected areas with the warm infusion.
• Use it every day, preferably at night.

What should you keep in mind about these remedies?

While it is true that popular wisdom has recommended herbal remedies for acne several times, it is best not to use them without the permission of your dermatologist. Otherwise, you could expose your skin to unpleasant adverse reactions.

In case the specialist has already given you his approval, as well as the most precise indications of its use, try to follow them. Additionally, take into account all the guidelines around diet, since this is a factor that can contribute to the improvement of the skin.